Aerial Conditioning
The building-block of aerial acrobatics, this class heavily focuses on building strength & extending flexibility through proper technique. With an emphasis on correct form, aesthetics, and injury prevention, students develop a base of strength, flexibility, and vocabulary that will lead them to excel on any apparatus.
Students work at their own level; appropriate for beginners and experienced aerialists.
Come ready to sweat; bring water!
Prerequisites:
None!
(Must be 14 years or older)
Sunday 3:30 - 5:00pm
Tuesday & Thursday 6:00 - 7:30pm
1 1/2 Hour Class - $25
New Student Registration Fee - $26
10-Class Punch Card - $199
Instructors: Rachel Strickland, Tanya Brno, Katie Kirkland