Static Trapeze
Beginning Static Trapeze
Trapeze is one of the most versatile apparatus. It has almost limitless possibilities, and is great for new aerialists! We learn the basics: hanging, inverting, sitting, reclining, and standing on the bar. This class focuses on building strength and flexibility and learning basic movement technique, building a solid foundation for moving safely, confidently and beautifully in the air. This class begins and ends with conditioning drills, dance technique, and flexibility training.
Beginners:
Tuesday & Friday 6:30 to 8:30
Wednesday 6:00 to 8:00
Instructors: Kerri Melzer, Bruce & Simonne, Katie Kirkland
